In the OSTEOPATHIC FITNESS® protocol, the goal is to increase efficiency in the muscle that demonstrates weakness. Once a position of weakness has been identified, corrective exercises are performed in order to reinforce the strength of the muscle and integrate it into functional movement patterns.
Greg has worked with competitive athletes and golfers, as well as individuals from the ages 5-94, and has made studying human performance his life’s work. This extensive experience led to the development of OSTEOPATHIC FITNESS®, a system designed to evaluate and treat structural and muscular imbalances that can lead to back pain.
The goal of OSTEOPATHIC FITNESS® is to identify the inhibited or weak muscles that are creating a protective response and then ‘jump-start’ these muscles in order to improve their contractile capability.
Conveniently located at 383 Main Street, Ridgefield, CT